Virajes

https://www.youtube.com/watch?v=ADyaTXPKq7w

Fast Swimming Techniques - Freestyle Flip Turn - The Flip

Ryan Lochte -|- Backstroke Turn Technique

Perfect Breast Stroke Technique Starts, Turns and Finishes - Brenton Rickard

All Strokes - The Seven Competitive Turns

Ryan Lochte -¦- Butterfly Turn Technique

Swim Technique: How to Do an Open Turn

Flip Turn Tips - Swim with Leila

Freestyle Swimming Drills: Flip-turn Progression